My Story
In 2011, I let myself ALSO become a victim of the crazy-busy life. In 6 short months, I gained 32.8 lbs going from 185 lbs to 217.8 lbs. My turning point was when I had to go buy BIGGER pants! That day, I DECIDED that was IT!!! With focus and dedication, in four months I lost all the weight I had gained and, more important, I learned how to keep it off THE RIGHT WAY.
THE WRONG WAY is to rely on taking “magic shakes daily” or inject chemicals in our body. Even worst, go into a CRASH-VERY-ACIDIC-DIET that yes, helps you lose weight BUT damages the liver and slows down our metabolism!
THE RIGHT WAY: Healthy Nutrition Plan and Exercise Plan customized to MY busy schedule! Once I saw what could be done, then I decided to share the plan with others. I DON’T believe in DIETS! They are meant to have an ending date. Usually people go back to old habits and with that, the weight comes back. I believe in a LIFESTYLE change WITH EDUCATION and finding the personal reasons why do it! People ask me all the time: Was it hard to follow or to exercise? My answer is: The hard part is to MAKE A DECISION to do it!
For a FREE one-on-one consultation, please contact me by filling out the contact information bellow or calling me 813-503-0212! Thank You!
THE WRONG WAY is to rely on taking “magic shakes daily” or inject chemicals in our body. Even worst, go into a CRASH-VERY-ACIDIC-DIET that yes, helps you lose weight BUT damages the liver and slows down our metabolism!
THE RIGHT WAY: Healthy Nutrition Plan and Exercise Plan customized to MY busy schedule! Once I saw what could be done, then I decided to share the plan with others. I DON’T believe in DIETS! They are meant to have an ending date. Usually people go back to old habits and with that, the weight comes back. I believe in a LIFESTYLE change WITH EDUCATION and finding the personal reasons why do it! People ask me all the time: Was it hard to follow or to exercise? My answer is: The hard part is to MAKE A DECISION to do it!
For a FREE one-on-one consultation, please contact me by filling out the contact information bellow or calling me 813-503-0212! Thank You!